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Click on the link and be sure to save the book to your device. 

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Any problems, don't hesitate to get in touch. 

Mark

Just before you go...

...if you are serious about learning front crawl, you might be interested in my hugely popular book 'How To Swim Front Crawl'. 

Inside you will find:

 - everything in this Front Crawl Technique book, along with...

 - the best body position drills to help you cut through the water

 - drills to teach you how to trickle breathe

 - over 20 drills covering all parts of front crawl technique

Click here for more details and information.