Learning how to swim breaststroke one part at a time is the best way to get an overall smooth swimming stroke. Break the stroke down into its separate parts, learn and perfect those parts and then piece the whole stroke back together. Learn the leg kick, then the arm pull and discover how to integrate the breathing technique.
Check out the sample pages below and you will see from the amount of hints, tips and focus points contained in each page and each exercise that there is something for everyone, whatever stage of learning you are at.
...you will discover the answer to some of the most common questions.
Do you ever ask yourself...
Find the answers to these and many more questions inside.
Take a look inside by downloading a free sample.
Always wanted to learn how to swim breaststroke? Do you find basic breaststroke technique difficult?
This is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover:
Clearly presented, well-explained theory and technique to reinforce swimming lessons, saving you time and money.
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