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An email is on its way right now to the email address you provided.  It contains a link to download your free copy of 'Breaststroke Technique'.

Click on the link and be sure to save the book to your device. 

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Watch for a confirmation email from "Mark at Swim Teach" in the next minute or two.

Confirming your email address ensures that my information will reach your inbox, so click the link in the email and it will confirm to me that you're serious about receiving stuff from me. 

If you do not receive the message within 30 minutes, check your Junk or Spam folder as your ISP or Webmail service may have incorrectly filtered it there.

To make sure that your mail is not deleted or filtered into the Junk or Spam folder, please add @swim-teach.com to your list of trusted senders or your address book/contact list (in your email software) and to your ISP/mail service's whitelist.

Any problems, don't hesitate to get in touch. 

Mark

Just before you go...

...if you are serious about learning breaststroke, you might be interested in my hugely popular book 'How To Swim Breaststroke'. 

Inside you will find:

 - everything in your Breaststroke Technique book, along with...

 - the best body position drills to help you cut through the water

 - drills to teach you how and when to breathe

 - over 20 drills that will help improve all parts of your breaststroke technique

Click here for more details and information.