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I have a friend who had not been in the water for 10 years. Badly out-of-shape and as unfit as he could be, yet, despite all this, after 10 years of no
Top tips for learning how to do breaststroke arms and making the overall stroke smooth and efficient.
Start with the body position and learn breaststroke swimming technique in stages, putting together the leg kick, arm pull and breathing with the timing and coordination.
Technique analysis, basic drills and detailed lessons plans are just some of the essential tools needed when learning how to teach front crawl.
When kicking backstroke I move in the opposite direction than I should, counteracting arms movement. So far no swim coach could tell me what I am doing
I have just started to learn to swim at 47. It was a huge deal for me as have always had a fear of deep water. Ok in the shallow end but any deeper than
My daughter has a fear of going underwater. She is 8, almost 9, and very afraid to go under water. We've practiced holding our breath etc but she's still
My 4 year old has been having swimming lessons on and off for over a year now and gained his 10 meters probably 6 months ago. However he refuses to kick
My son has been having lessons for the last 2+ years and he is happy putting his face in the water and then moves his arms and legs HOWEVER he does not
My friend is teaching me how to swim the strokes. I can swim them fine but I have a problem when water gets up my nose. I can dive in perfectly. But the