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When kicking backstroke I move in the opposite direction than I should, counteracting arms movement. So far no swim coach could tell me what I am doing
I have just started to learn to swim at 47. It was a huge deal for me as have always had a fear of deep water. Ok in the shallow end but any deeper than
My daughter has a fear of going underwater. She is 8, almost 9, and very afraid to go under water. We've practiced holding our breath etc but she's still
My 4 year old has been having swimming lessons on and off for over a year now and gained his 10 meters probably 6 months ago. However he refuses to kick
My son has been having lessons for the last 2+ years and he is happy putting his face in the water and then moves his arms and legs HOWEVER he does not
My friend is teaching me how to swim the strokes. I can swim them fine but I have a problem when water gets up my nose. I can dive in perfectly. But the
Common Mistakes and Quick-Fix Exercises Frustrated with your freestyle swim stroke technique? Maybe swimming freestyle is something you always wanted
Hi Mark, I bought a copy of your Complete Beginners' guide which has been a great help in getting me back into the pool after 30 years. I'm having lessons
Please help, I'm a person in Melbourne Australia that about a year ago finally made a decision to overcome a 40+ year fear of water. I've made some progress
Hello! I have a fear of swimming without holding my nose! I have tried swimming without holding my nose before, but I literally choked. Please don't laugh.