Swimming Safety Tips

Are you looking for the best swimming safety tips? Well, you are in the right place! Whether you're a keen bean swimmer or an anxious beginner wanting to learn or improve your swimming, safety is not only necessary - it is absolutely crucial.

Focusing on water safety is critical for a beginner swimmer looking to learn or improve swimming techniques. Adhering to safety measures and avoiding accidents can comfort a nervous beginner. The bottom line: swimming safety can be the difference between life and death.

Here Are The Top 10 Swimming Safety Tips:

1. Never Swim Alone

Always swim in the presence of a lifeguard or an experienced swimmer. If these aren't available, make sure you have a companion with you in the water or at least on the poolside, keeping a close watch over you.

2. Learn The Basics

Before you start learning strokes, it is essential to learn some swimming basics. Learn how to float on your back, glide, and relax - these can help prevent drowning if you're tired or in trouble.

swimming safety tips

3. Use Flotation Devices

Use flotation devices until you are confident in your swimming skills. However, do not solely depend on them for safety; they are learning aids, not life-saving devices. If you need more clarification, consult a swimming teacher and get them to teach you how to use them for their intended use.

4. Stay in Shallow Water

While learning to swim, stick to shallow parts of the pool where you can easily stand up if needed. Learning how to stop and stand up mid-swim is an essential skill often overlooked. Staying within your depth will not only help you learn that skill but also help build your confidence as you learn to swim.

5. Get Professional Lessons

Enroll in swimming lessons taught by a certified instructor. Learning proper swimming techniques in a secure and comfortable learning environment is the safest way. Click here to find out more about beginner swimming lessons. 

6. Learn to Tread Water

Maintaining your position in the water helps you deal with situations where you may have to wait for assistance without a supporting edge or floor under your feet. Click here for more about how to tread water. 

7. Understand the Basics of Open Water

If you intend to swim in open water, learn about the dangers of water currents, tides, and changes in water depth. Never swim in open water alone.

8. Warm-Up and Cool Down

Treat swimming like any other exercise. Before you start swimming, Start with gentle stretches and warm-up exercises. End with cool-down stretches to avoid muscle soreness or cramps.

9. Avoid Alcohol and Drugs

Alcohol and drugs can affect your swimming ability and your judgement about your swimming skills. Stay sober when you are in or around water.

10. Respect Weather and Environmental Conditions

Always check the weather before swimming, especially if you plan to swim in open water. Avoid swimming during adverse weather conditions.

These tips provide foundational guidance for staying safe while learning and enjoying swimming.

For more information on water safety and drowning prevention, check out these highly regarded charitable organisations:

National Drowning Prevention Alliance

Royal Life Saving Society

If you are learning to swim and need a few extra tips and tricks to help you during your lessons, check out my top-rated book, 'The Complete Beginners Guide To Swimming.' All the additional support you need to help boost your confidence is right here at your fingertips.

The Complete Beginners Guide To Swimming


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