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Swimming Guide For Beginners PDF

All the help and support you could need

Need some extra support learning to swim? My swimming guide for beginners pdf is just what you need! 

​Learning to swim as an adult can be daunting, especially when fears and uncertainties about water safety and technique hold you back. Many beginners I have encountered over the years struggle with overcoming anxiety, building confidence, and mastering the fundamental skills necessary to enjoy swimming. If you're seeking a comprehensive resource to guide you through these challenges, 'The Complete Beginners Guide To Swimming' offers step-by-step instructions and exercises to help you progress from water apprehension to swimming proficiency. Written from the heart and using decades of teaching experience, my book will take you by the hand and support every stage of your learning-to-swim journey.

Inside You Will Discover:

• how to enter the water
• how to conquer your fear
• how to float
• how to relax and glide
• how to stop and stand up
• how to swim the four basic strokes

Try out 82 exercises that will guide you through the step-by-step process of learning how to swim the four basic swimming strokes. Each exercise focuses on a specific stroke part, for example, body position, breathing, leg kick, arm pull or coordination. 

Everyone can use this swimming guide for beginners PDF to overcome barriers, conquer fears and build confidence regardless of age or physical ability.  

Check out the comments from just a few satisfied customers (courtesy of Amazon). 

This 270 page pdf file can be viewed on all tablet and mobile devices.  It contains everything you need from first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. 

Click the button below for a preview or add to cart and download your learn to swim book pdf today!

The Only PDF Guide You Will Need

Discover and learn:

• how to conquer your fear
• how to float, relax and breathe
• how to swim basic strokes

My swimming guide for beginners pdf is compatible with all smart phone and tablet devices

Take a look inside by downloading a free sample.

Sample pages

270 Page Swimming Guide For Beginners PDF

Imagine the confidence you'll feel gliding through the water with ease, knowing you've finally overcome the fear and confusion that once held you back. After using The Complete Beginners Guide To Swimming, you'll feel empowered, supported, and capable - armed with the knowledge and techniques to swim safely and effectively. Whether it's your first time in the water or you need to brush up on basics, this guide helps transform uncertainty into confidence, making swimming a skill you genuinely enjoy.

Discover answers to ‘real questions’ from real beginners learning how to swim.  Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”.  Each one with a detailed and personal answer from me.  

"The only book that takes you by the hand and supports you through every stage of learning how to swim”

With over 150 clear and detailed illustrations and over 100 photographs, The Complete Beginners Guide to Swimming is easy to read and simple to follow, which helps to make swimming for beginners an productive and fulfilling experience.  Download your helping hand today. 

The only learn to swim book pdf you will ever need!

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Note: This book is intended for guidance and support only. Beginners and non-swimmers must NEVER enter a pool alone, unaided or without appropriate assistance. Neither the author nor the publisher can accept responsibility for any injury or loss sustained as a result of the use of this material.