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Does all this sound familiar? Could I be talking about you? Read on and you will find the help you need.... The fact is people who swim the four basic strokes usually swim badly. Their swimming technique is usually inefficient, making them use more energy than if they had correct swimming technique.
"Hi![]()
I'm Mark Young and I have been teaching swimming for 25 years. As the owner and creator of swim-teach.com I am also the author of The Complete Guide to Simple Swimming and How to Be A Swimming Teacher. I am here to give you the help and advice you need to learn to swim or to give you some tips to help fine-tune you swimming technique. I also offer a FREE of charge help service where you can contact me personally and ask me anything about your swimming. There are also smaller books available for each of each of the basic swimming strokes, front crawl, backstroke, breaststroke and butterfly stroke. All of my books contain easy-to-follow, quick-fix exercises that have been tried and tested for decades. Become the swimmer you always wanted to be!"
The latest research from the American Swimming Coaches Association says that a staggering 98 per cent of us get no aerobic benefit from swimming at all. Why? Well, put quite simply, we do not swim very well. On the whole we do not swim for long enough or fast enough to make any gains in aerobic fitness.
Improve swimming techniques with essential, in-depth swimming tips and practical exercises for beginners and improvers. Here you will find the best swimming books and swimming exercises to help learn and improve your basic swimming technique.
Have you ever wanted to learn to swim, improve your swimming technique, learn a new stroke or improve your swimming technique? Everything you need is right here!
Swimming is one of our most favoured fitness activity, so much so that one in six of us are regular swimmers. But, next time you are in or around the pool, take a look. What do you see? Some people staring aimlessly into space, others paddling along desperately trying to keep their hair dry and others ploughing up and down in the belief they are doing a work out!Here you will find swimming exercises and practical guidelines to help change and improve your swimming strokes.
I will help you to discover the benefits swimming can have on your health and fitness and provide sound advice for beginners needing to learn how to swim.
Are you an aspiring swimming teacher who wants some guidance on planning lessons and teaching adults and children? Maybe you are already a teacher and need some new ideas to boost the quality of your lesson plans. Look no further - check out the teacher's section.
Contents
| Swimming Help for Common Problems - Ask Me! Free swimming help and advice. No need to subscribe and I will not pass on your email address. Tell me your swimming problems and I will give you the help you need. |
| Life Changing Benefits of Swimming from Learning How to Swim and Regular Swimming Learn how to swim and get health and cardiovascular fitness benefits of swimming exercise. |
| Swimming Strokes and Swimming Technique: Your Questions Answered Free swimming advice. We answer your swimming questions. Your stories and experiences told about swimming strokes and learning to swim. |
| Learn How to Swim and Grow Your Confidence in Easy Steps Easy steps to follow for non swimmers learning how to swim. Learn to overcome your fear of water. |
| Easy Front Crawl Technique The best front crawl technique tips guaranteed to make your front crawl breathing technique and whole freestyle swimming technique very easy. |
| Is Your Freestyle Swimming Technique Hard Work? Freestyle swimming technique made easy. Swim longer distances with less energy. Easy front crawl swimming tips |
| How To Swim Backstroke. Swimming tips for efficient swimming technique. The best backstroke swimming tips. Easy improvements to swimming technique. |
| How to Swim Breaststroke. Easy Swimming Tips for improving Technique. The best breaststroke swimming tips. Instantly download swimming exercises. |
| Breaststroke Swimming Books for Easy Swimming How to Swim Breaststroke: Instant download swimming books with easy swimming exercises |
| How To Swim Butterfly Stroke: Swimming tips for improved technique. Easy and detailed swimming tips for swimming butterfly stroke and swimming technique. |
| Swimming Underwater Made Easy. Swimming tips to help fear of water. The most effective swimming underwater tips, and guidlines for holding breath and submerging. |
| Swimming Books That Make Swimming Technique Easy Easy swimming exercises that wipe out common mistakes. Instantly download simple swimming books to print out, take to your pool and make quick-fix changes to your basic swimming techniques |
| Free e-books containing Bonus Exercises for improving Swimming Technique. Instantly download these free e-books with bonus water exercises. Swimming books to enhance swimming exercise. |
| People swimming the four basic swimming strokes usually swim badly. The best swimming technique advice for people swimming the four basic strokes, front crawl, backstroke, breaststroke and butterfly stroke. |
| How To Teach Swimming the Easy Way. The Definitive Guide to Becoming a Swimming Teacher The most essential qualities needed to become a successful swimming teacher made clear in this how to teach swimming book. Learn how to teach swimming and teach swimming lessons that deliver results. |
| Subscribe to swim teach news and special offers - FREE Subscribe to a free email newsletter from swim teach, containing swimming tips and special offers. |
| Customer Comments Customer comments left in our feedback box |
| contact us Contact Us at swim-teach.com |
| Feedback Your feedback is vital to us |
| Subscribe to swim teach news and special offers - FREE Subscribe to a free email newsletter from swim teach, containing swimming tips and special offers. |
| Swim Workouts for Front Crawl, Backstroke and Breaststroke. Free swim workouts to help enhance swimming technique and improve swimming fitness. |
| Swimming Videos Demonstrating the Four Basic Strokes Essential clips and swimming videos showing the four basic strokes, front crawl, backstroke, breaststroke and butterfly stroke. |
| The Best Swimming Exercises to Improve Basic Swimming Techniques Quick-fix pool based water exercises that will improve basic swimming techniques. Easy swimming exercises to fine-tune basic swimming strokes |
| Swimming Exercises to Improve Basic Backstroke Techniques The best and most effective swimming exercises to learn and improve basic backstroke swimming technique |
| Swimming Exercises To Make Breaststroke Easy Instantly download breaststroke swimming exercises for easy, quick-fix results. |
| Swimming Exercises to Improve Basic Butterfly Stroke Techniques The best and most effective swimming exercises to learn and improve basic butterfly stroke swimming technique |
| Inspirational Swimming Quotes that Motivate The most inspiring swimming quotes to help motivate and get the best out of your swimming. |
| The History of Swimming The development of modern swimming strokes through the history of swimming. |
| Swimmers Ear: Symptoms and Treatment The most common type of swimmers ear is preventable and treatable. Do not let it spoil your enjoyment of getting the benefits of swimming. |
| Swimming Fully Clothed for Fun or a Specific Reason? The best swimming tips for swimming fully clothed, either for pleasure or for as part of a specific test. |
| Is Your Fear of Swimming Stopping You Learning to Swim? Easy practical swimming tips for overcoming fear of the water and fear of swimming when learning to swim and swimming in deep water. |
| Swimming while Pregnant is Prefect Exercise for You and Baby Essential help and advice for swimming while pregnant and mixing exercise and pregnancy. |
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Swimming Books
to Buy or Download
Learn to Swim
Teach Swimming
Front Crawl Technique
Breaststroke Technique
Backstroke Technique
Butterfly Stroke Technique