Breaststroke Breathing Technique. Improve breathing technique in breast stroke

Breaststroke

Breathing

Breaststroke action gives a natural body lift which gives the ideal breathing point with each stroke.

Breaststroke Technique made EASY!

The best and most essential swimming exercises for improving your basic swimming stroke are contained in our concise and easy to follow PDF documents.

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Inhalation takes place at the end of the insweep as the body allows the head to lift clear of the water. The head should be lifted enough for the mouth to clear the surface and inhale, but not excessively so as to keep the frontal resistance created by this movement to a minimum.

breaststroke breathing

Explosive or trickle breathing can be utilised.

Head returns to the water to exhale as the arms stretch forward to begin their recovery phase.

Some swimmers perform the stroke with the head raised throughout to keep the mouth and nose clear of the water at all times. This simplifies the breathing.

Swimming Exercises to Learn and Improve Breathing
Standing in Shallow Water	$0.99
Breathing with Noodle Held Under the Arms	$0.99
Breathing with Leg Kicks	$0.99

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Basic Swimming Techniques made EASY!

The best and most essential swimming exercises for improving your basic swimming stroke are contained in our concise and easy to follow PDF documents.

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