The secret to how to improve butterfly stroke lies in each individual part of the technique. The only way to effectively master this challenging swimming stroke is to break it down into its component parts.
The best place to start is a body position drill. Get the undulating body movement right and you will have the perfect base to build in the arms, legs and breathing techniques.
The best butterfly stroke swimming steps are ones that focus on one stroke part at a time, for example, body movement, leg kick or breathing.
An example sequence of drills could be:
Keep going with this sequence, trying out different drills as you go, and in no time you will master butterfly stroke swimming technique.
Discover 16 tried and tested drills that all contain the best and most relevant butterfly stroke technique tips that will help you to eliminate your bad habits and piece together perfection.
Check out the sample pages below and you will see from the amount of hints, tips and focus points contained in each page and each exercise that there is something for everyone, whatever stage of learning you are at.
...you will discover the answer to some of the most common questions.
Do you ever ask yourself...
Find the answers to these and many more questions inside.
Take a look inside by downloading a free sample.
Always wanted to learn how to swim butterfly? Do you find basic butterfly technique difficult?
How To Swim Butterfly Stroke is your perfect guidebook, with the best exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover:
Clearly presented, well-explained theory and technique to reinforce swimming lessons, saving you time and money.
Instantly download it to your device, get to your pool and get practicing!
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