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Download Free Swimming Books

Swim Teach offers free swimming books containing a basic outline of the swimming techniques required for each of the four basic swimming strokes.  They also contain bonus swimming exercises to give you a taster of the type of easy-to-follow exercises that you will find throughout our full range of books.

Each of these free e-books is delivered as a download link via the Swim Teach Facebook page and they are fully compatible with all smart phones and tablet devices capable of reading a pdf file.  Download time will vary depending on the type and quality of computer equipment and internet connection. 

Full versions of these e-books are available in the ebook library and all include a set of fully illustrated swimming exercises to help learn each stroke.

The full versions of these books each contain individual drills showing a photograph of the exercise being performed, an illustration of the main parts, a list of technique tips and a list of coaching points for each exercise.

Learning the four basic strokes could not be made easier.

Swimming Books to Download

A Basic Guide To Front Crawl - This easy to read, concise 12 page book contains clearly labelled diagrams and graphics showing movement patterns and key focus points.

Also contains 2 bonus exercises.

To Download from Desktop or Browser, click here

To Download from Mobile or Tablet, click here


A Basic Guide To Breaststroke - An easy to follow and fully illustrated guide to breaststroke swimming technique.

Also contains 2 bonus exercises.

To Download from Desktop or Browser, click here

To Download from Mobile or Tabletclick here


A Basic Guide To Backstroke - This easy to read, concise book contains clearly labelled diagrams and graphics showing movement patterns and key focus points.

Also contains 2 bonus exercises.

To Download from Desktop or Browser, click here

To Download from Mobile or Tabletclick here


A Basic Guide To Butterfly - An easy to follow and fully illustrated guide to butterfly stroke swimming technique.

Also contains 2 bonus exercises.

To Download from Desktop or Browser, click here

To Download from Mobile or Tabletclick here


Each swim book takes the frustration out of learning to swim by making the technique simple and easy to understand.

Clearly presented theory and simplified exercises that support your swimming lessons, meaning you learn to swim in fewer lessons, saving you time and money.

No secrets, just logical, straight forward, practical tips and illustrations that explain what different parts of your body should be doing as you swim. Down to earth and comprehensive for anyone to succeed.

Click on a swimming book to find out more then click on the link in the book to download the full version with all the exercises.  The book is delivered to your inbox as a link. Click the link and then save the file.  Could not be easier!

Adobe Reader is recommended for reading these pdf files. 

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