How Can I Swim With My Head Always Over Water?

Frequently Asked Questions

The easiest way to swim with your head out of the water is to swim Breaststroke.

The body position for breaststroke allows your legs to be deep in the water and your head, mouth and nose out of the water, and the stroke to still be effective. You will need a strong leg kick to keep you up and keep you moving. A long stretch forward with your arms after each arm pull will also help.

You can download our breaststroke ebook which contains everything you need to know as well as over 20 exercises to help all areas of your swimming stroke. Click here to find out more.

You can also download the individual exercises for breaststroke. Click here to find out more


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