Free E-Books

Swimming books to instantly download

Our free e-books are available for each stroke, containing a basic outline of the swimming technique for each of the four basic swimming strokes. They also contain a bonus swimming exercise to give you a taster of the type of easy-to-follow water exercises that you will find throughout our range of e-books.

Each book is delivered as a download link, meaning you receive them instantly (delivery time will vary depending on the type and quality of computer equipment and internet connection).

Files are pdf format and require relevant pdf viewing software such as Adobe Reader.