Butterfly Stroke
Body Position
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The body position for butterfly stroke varies through the stroke cycle due to the continuous undulating action. The body should undulate from head to toe, producing a dolphin-type action.
Butterfly stroke Technique made EASY!
The best and most essential swimming exercises for improving your basic swimming stroke are contained in our concise and easy to follow PDF documents.Click here to download simple swimming exercises.
The body should be face down (prone) with the crown of the head leading the action.
The shoulders should remain level throughout and the head should remain central and still, looking down until breathing is required.
Hips should be inline with the shoulders and should remain parallel to the direction of travel.
| Swimming Exercises to Learn and Improve Body Position | ||
| Holding the Poolside | $0.99 |  |
| Dolphin Dives | $0.99 | |
| Push and Glide | $0.99 | |
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The best and most essential swimming exercises for improving your basic swimming stroke are contained in our best selling book. Click here to buy or download it now.
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Basic Swimming Techniques made EASY!
The best and most essential swimming exercises for improving your basic swimming stroke are contained in our concise and easy to follow PDF documents.Click here to find out more.
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