Basic Swimming TechniquesSimple Swimming - Book 2
"one of the best swimming books for using practical exercises to improve basic swimming techniques."
Simple Swimming - Book 2- 82 of the best most essential exercises to fine tune your swimming strokes and basic swimming techniques. All clearly laid out easy to follow swimming exercises. Downloadable E-book -
This 92 page book contains 82 separate practical swimming exercises to help enhance and improve all aspects of the four basic swimming strokes. What exactly are the exercises in this book? Each specific exercise focuses on a certain aspect of the swimming stroke, for example the body position, the leg kick, the arms, the breathing or the timing and coordination, all separated into easy to learn stages. Each one contains a photograph of the exercise being performed, a graphical diagram and all the technique elements and key focus points that are relevant to that particular exercise.
How will they help my swimming strokes? They break down your swimming stroke into its core elements and then force you to focus on that certain area. For example if you are performing a leg kick exercise, the leg kick is isolated and therefore your focus and concentration is only on the legs. The technical information and key focus points then fix your concentration on the most important elements of the leg kick. The result: a more efficient and technically correct leg kick. The same then goes for exercises for the arms, breathing, timing and coordination and so on.
Will they improve my swimming stroke? Yes, definitely! The water exercises not only isolate certain areas but can highlight your bad habits. Once you’ve worked though each element of the stroke and practiced the exercises a few times, you will slowly eliminate your bad habits. The result: a more efficient and technically correct swimming stroke, swum with less effort!
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One of many available basic swimming techniques books. Each book is delivered as a download link, meaning you receive them instantly (delivery time will vary depending on the type and quality of computer equipment and internet connection). Files are pdf format and require relevant pdf viewing software such as Adobe Reader.
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